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Movement Improvement: We teach awareness we use movement to do it 'Changing the way people experience themselves'.
What's On
Chapel St. Center Melbourne
Weekly:
Mon, Wed, Thurs. 7:30pm Awareness through movement classes. contact here
May 19 Workshop
Movements of Respiration - Breathing
The movements of your breath,
This workshop will be very easy, very very easy. Maybe the most productive day of lying around all day you will ever have.
We started breathing air when we became exposed to the full force of gravity, good breathing and good posture are inextricably linked, from a functional point of view they are almost the same thing.
This workshop will clarify expand and enrich the movements of breathing. It will let you discover ways to breath more easily more fully and enjoy more satisfying breathing, a more quenching breath.
more click here
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